Tuesday, July 31, 2012

Want a great workout?

Saturday August 4th

Body Pump Launch at the Northwest Family YMCA 9:15am
9:15 - Body Pump with Dawn
Located at: 8950 West Waters Avenue Tampa, FL 33615
Call Dawn for details and class registration - 813 249-8510

Les Mills Demo Day at the Brandon Family YMCA  11:30am - 3:00pm
11:30—12:00 BODYSTEP (Christy/Julianne)
12:00—12:30  CXWORX (Deanna/LaMor)
12:30—1:00  BODYPUMP (Deanna/LaMor)
  1:00—2:00  BODYVIVE (Laura/Ilia)
  2:00—2:30 BODYCOMBAT (Ilia/Laura)
  2:30—3:00  BODY FLOW (Laura)
Located at: 3097 S. Kingsway Rd. Seffener, FL 33584
Call Tina for details and class registration - 813 685 - 5402

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